
Reclaim Your Edge in 14 Days.
A simple, zero-overwhelm challenge for mid-life men who've drifted - and want control back
One daily 10-15 minute task. Real momentum. No fluff, no pressure, no excuses.
Maybe life got busy. Maybe fitness slipped. Maybe you’re tired of feeling slow, soft, or stuck.
This challenge is for the man who’s ready to:
• move again
• rebuild discipline
• feel stronger and sharper
• stop drifting
• start getting his spark back
No gym needed. No complicated routines.
Just small wins — delivered daily.
How it works
Sign up - it's FREE
You’ll get instant access and your Day 1 email lands straight in your inbox
Complete one 10-15 minute action each day
Clear tasks with “make it easier” and “make it harder” options..
Track your momentum
Use the printable tracker to stack wins and see progress build.
14 Daily Emails with Clear, Actionable Tasks
Simple guidance each morning. Every day gives you one task you can complete in under 15 minutes. No thinking required — just open, do, and win.
Value: $49
Scaling Options for Every Fitness Level
Every challenge includes “Make It Easier” and “Make It Harder” versions.
Perfect if you’re:
• getting back into movement
• starting from scratch
• already active and want a push
This challenge meets you where you are — and moves you forward.
Value: $27
The Rekindled Momentum Tracker (Printable)
A clean, simple tool to track your wins and stay accountable.
Men who use this finish stronger — because progress becomes visible.
Value: $17
A Taste of the Rekindled System
Across the 14 days, you’ll practice the four Rekindled pillars:
Movement. Fuel. Recovery. Promises kept.
This is the spark — the Reset is the fire.
Value: $47
Hi, I'm Brad. I have a Sports Science degree and started my career as a personal trainer, before spending over a decade on the corporate side of health and fitness — still deeply connected to helping people live and perform better.
But in my 30s, like many men, life took over — kids, work, stress — and my health slid. I lost energy, strength, and confidence.
So I rebuilt.
In my 40s, I took on 24-hour adventure races, ultras, and multi-day cycling events — not to prove anything, but to reclaim my edge.
Now my focus is healthspan — staying strong, mobile and sharp as we age.
I created The Rekindled Man to help other men do the same — without burnout, overwhelm, or starting from scratch. Just small, powerful steps that actually stick.
This isn’t about perfection.
It’s about showing up again.
Day 1: You start moving again
A gentle walk + baseline check.
You immediately feel the shift from thinking → doing.
Day 3: Your strength wakes back up
A joint-friendly bodyweight circuit that builds confidence.
Day 4: Sleep improves
A simple phone-off ritual that most men feel immediately.
Day 5: Energy resets
A cold-air or cool-shower challenge that boosts alertness.
Day 8: Your heart gets stronger
Short hill or stair repeats — scaled to any fitness level.
Day 12: Identity clicks into place
The “I am the man who…” promise card.
By Day 14, you’re showing up differently.
More movement. Better sleep. Sharper focus. Clearer momentum.
Enter your name and email below to start the free 14-day challenge.
You'll get Day 1 instantly in your inbox. No spam. No Gimmicks. Just solid, practical wins for the next 14 days. Your information is safe and will never be shared.
Most men finish this challenge and say the same thing:
“I finally feel like I’m back in the game.”
And once you’ve built the spark, you’ll be ready for the next step —
The 28-Day Rekindled Reset, a deeper, structured system that builds the fire.
But start here.
Start free.
Start simple.
Start Today
Get Day 1 delivered instantly to your inbox
Show Up Daily
Complete simple 10-minute challenges for 14 days
Feel the Shift
Rebuild strength, energy and confidence that lasts